Hosted by Annette Mai White, aka That Veggie Gurl, Let’s Veg About It Podcast is an edutaining environment created to inspire, listeners to cook themselves well and empower them with holistic wellness tools and techniques to help their bodies thrive. Annette Mai White is a Certified EFT & TFT Practioner, Master Certified Health Coach, Holistic Chef, and Clinical Trauma Educator. Her mission is to equip you with evidence-based tools and nutritional education that nurture your whole-body wellness goals and help improve your mental and emotional health from the comfort of your home or wherever you may be listening.
Do you want to utilize more holistic modalities, but are intimidated about where and how to start? Would you like to gain a better understanding of how to stock a healthy, nourishing, and holistic kitchen from the grocery cart to the fridge and pantry? Holistic health, emphasizes the connection between mind, body, and spirit. The goal is to achieve maximum well-being, so you can function at the highest level possible. So if you are ready to level up, CLASS IS IN SESSION!
Available for streaming on Apple Podcasts, Google Podcasts, Spotify, and many more!